Recipes for 6 to 9 Month Year Olds - MyBabyFoodRecipes.com
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6 to 9 Months


Welcome to our collection of recipes! Here you can browse all of our recipes as well as get some suggestions for interesting or alternative nutritious baby meals you may not have come across before. Please pay attention to all allergy information given with each recipe.




2 Fruit Purée
Raw fruits are best, as none of the nutrients are lost in cooking.

Allergy Information: Avocado and cow's milk.





Apple and Blueberry Purée
Keep the cooking time in this recipe to the absolute minimum. When your baby is slightly older, start to purée raw apples without any pre-cooking. If you use organic fruit, you can include the sk...

Allergy Information: None





Apple and Pear Brown Rice
This recipe gives a lumpier texture, so you may prefer to mash or purée this dish for your baby. If the texture is a little too thick after puréeing, then simply add a little stock, water or juice ...

Allergy Information: None





Apple and Pear Purée
Apple and pear purée is an ideal first food, as it’s easy to digest and unlikely to cause allergies. Choose sweet apples such as the Pink Lady variety or Royal Gala. Apples and pears contain pectin...

Allergy Information: None





Apricot, Apple and Pear
Serve this on its own or mix it with some baby rice, Greek yoghurt or mashed banana. Adding a vanilla pod gives the fruit a lovely flavour but it’s also delicious without. Note: Dried apricots a...

Allergy Information: None





Avocado Creamy Mash
For a nutritionally complete and tasty meal for your baby food beginner, slice open an avocado and spoon its creamy flesh straight into your baby's mouth. To make it more manageable for baby's v...

Allergy Information: Avocado.





Avocado Ideas
For a nutritionally complete and tasty meal for your baby food beginner, avocado is the ideal food. They provide more than 25 essential nutrients, including fibre, potassium, Vitamin E, B-vitamins ...

Allergy Information: Avocado.





Avocado Melon Delight
For a nutritionally complete and tasty meal for your baby food beginner, slice open an avocado and spoon its creamy flesh straight into your baby's mouth. To make it more manageable for baby's v...

Allergy Information: Avocado.





Avocado Purée
Avocados are rich in monounsaturated fat, the ‘good’ type of fat which helps prevent heart disease and can help lower bad cholesterol. They are sometimes thought of as a vegetable but they are act...

Allergy Information: Avocado.





Avocado Tropical Treat
For a nutritionally complete and tasty meal for your baby food beginner, slice open an avocado and spoon its creamy flesh straight into your baby's mouth. To make it more manageable for baby's v...

Allergy Information: Avocado and cow's milk.





Avocado, Banana and Kiwi Fruit with Creamy Fruit Dressing
For a nutritionally complete and tasty meal for your baby food beginner, slice open an avocado and spoon its creamy flesh straight into your baby's mouth. To make it more manageable for baby's v...

Allergy Information: Avocado and cow's milk.





Banana and Raspberry Purée
It is best to buy organic bananas, as non-organic bananas are one of the most severely pesticide-treated fruits. Also ensure that the bananas are ripe: unripe bananas are indigestible for a baby’...

Allergy Information: None





Banana Purée
Bananas are full of slow-release sugars which provide sustained energy. They make perfect portable baby food as they come in their own easy to peel packaging. They are also good for the treatment o...

Allergy Information: None





Brown Rice Pudding
A highly nutritious and tasty alternative to traditional white rice pudding.

Allergy Information: Sulphite.





Butternut Squash and Pear
Butternut squash, like pumpkin and sweet potato, is one of the more unusual vegetables now available in supermarkets which would make ideal baby food. It is easily digested, rarely causes allergies...

Allergy Information: None





Carrot and Lentil Soup
Compared to other types of dried beans, lentils are relatively quick and easy to prepare. High in nutritional value, they are available throughout the year. They may be sold whole or split into...

Allergy Information: None





Carrot, Potato and Sweetcorn Purée
The early weeks of weaning are an ideal time to encourage your child to try new tastes and textures. Here we have taken a few favourite vegetables and made a nutritious bright yellow purée. Suit...

Allergy Information: None





Chicken Dinner with Grapes
A tasty chicken dish, with a sweet flavour derived from the grapes.

Allergy Information: None





Chicken Purée with Carrots and Apple
Introduce your baby to chicken with this tasty purée. The carrots and apple add the sweetness and flavour that babies love and give the purée a smoother texture. You could also make this using swee...

Allergy Information: None





Conference Pear and Raisin Purée with Quinoa
The quinoa and raisins in this recipe provide between about a quarter and a third of your baby’s recommended iron intake. The vitamin C in the pear will increase the iron absorption. The quinoa and...

Allergy Information: Cow's Milk.





Courgette with Broccoli Purée
This purée contains folate, vitamin C, potassium and beta-carotene and a little iron. Babies love courgette, so you can purée it alone. Makes 6-8 servings Suitable for freezing Keeps for up to...

Allergy Information: Cow's Milk.





Fillets of Plaice
Fish is an excellent low fat source of protein. In this recipe, plaice is mixed with a tasty cheese and tomato sauce and carrots, providing a good source of protein, calcium and vitamins.

Allergy Information: Cow's Milk and fish.





Fish with Vegetables
A quick, easy to prepare meal that can be made in advance and stored in the fridge for a few days.

Allergy Information: Cow's Milk and fish.





Fruity Rice with Chicken and Apricot
This is a delicious combination of fruit with chicken and rice. You could try serving this dish with couscous instead of rice. Your baby may prefer the smaller grains. Makes 2 servings Suitable...

Allergy Information: None





Fruity Tofu Smoothie
Tofu is a soy bean product made by curdling fresh soymilk. It is also known as bean curd. Tofu is rich in protein, unsaturated fat, and a good source of calcium, iron, and phytoestrogens. The pr...

Allergy Information: None





Hearty Chicken Mash
This recipe incorporates sweet potato, which has yellow or orange flesh, and its thin skin may either be white, yellow, orange, red or purple. Not only are they full of flavour, they are also highl...

Allergy Information: Cow's Milk.





Homemade Beef Stock
A great recipe for easy-to-make stock, suitable for the rest of the family too. Can be frozen as cubes and stored in the freezer.

Allergy Information: Celery.





Homemade Chicken Stock
This delicious stock is easy to make, can be used for soups/casseroles for the whole family, and can be stored in the freezer, frozen as cubes.

Allergy Information: Celery.





Homemade Vegetable Stock
An easily made and delicious vegetable stock, which can be frozen as cubes for future use. It can also be used in soups/casseroles for the whole family.

Allergy Information: Celery.





Italian-style Vegetable Purée
This recipe is great for using any vegetables that you have available. For babies who have just started the weaning process, try a combination of tomatoes, courgettes, and a little baby rice, as th...

Allergy Information: Peanut and egg.





Lentil and Sweet Potato Purée
Adding lentils to a baby purée provides a good source of protein, beta-carotene, folate, fibre and vitamin C. Orange-fleshed sweet potato is an excellent source of beta-carotene and this recipe mak...

Allergy Information: Cow's Milk.





Mango and Apricot Purée
Apricots contain beta carotene, believed to help reduce the risk of cancer. Most dried apricots are treated with sulphur dioxide, a preservative that can cause extreme allergic reactions, so make ...

Allergy Information: Sulphite.





Mango and Banana Purée
Mangoes have quite an intense flavour, so when first introducing this fruit to your baby, you may wish to add baby rice and water to make the taste slightly less intense. Bananas are rich in pecti...

Allergy Information: None





Minestrone Soup
You could purée the soup if necessary, but the vegetables and pasta should be soft enough for baby to manage quite easily. Either cut the vegetables into very small pieces initially, or squash with...

Allergy Information: None





One Pot Chicken Dinner
This is an easy, quick-to-make and nutritious dinner. The orange-fleshed sweet potato is an excellent source of beta-carotene, and combined with the apple in this recipe, gives it a slightly sweet ...

Allergy Information: None





Papaya Purée
Papaya contains an enzyme that breaks down protein and so boosts the digestion. It is rich in vitamin C and beta carotene. 75g (3 oz) of papaya will provide a young child’s daily requirement of vit...

Allergy Information: None





Pea and Potato Purée
The nutritional value and flavour of potatoes is, to a large extent, dependent on soil quality. It is better to use organic potatoes as so many chemicals can be stored in their skins. Use fresh p...

Allergy Information: None





Peach and Brown Rice Breakfast
This is a highly nutritious breakfast, with brown rice, which contains: Vitamins B1, B3 and B6 Manganese (essential for healthy bones, manganese also reduces the symptoms of asthma and is a pow...

Allergy Information: Cow's Milk.





Peach, Apple and Strawberry Purée
This is a delicious purée to make when peaches and strawberries are in season. A good way to thicken fruit purées is to stir in some baby rice. Choose a variety that has no added sugar. This purée ...

Allergy Information: None





Pear and Apricot Porridge
Oats help stabilise blood sugar and give long lasting energy. Dried apricots are one of nature’s great health food. They are an excellent source of beta carotene and a good source of iron and potas...

Allergy Information: Cow's Milk.





Potato and Spinach Cheesy Dinner
This dish provides iron, zinc, folate and vitamin C. These are all important nutrients for your baby's growth and development. Makes 6-8 servings Suitable for freezing Keeps in fridge for 24 ...

Allergy Information: Cow's Milk.





Potato and Turnip Purée with Pear
This dish combines the sweetness of pear with the savoury flavours of the potato and turnip. If your baby prefers a slightly sweeter taste, a little maple syrup can be added.

Allergy Information: Cow's Milk.





Puréed Pumpkin and Parsnip
Butternut squash is an ideal substitute for pumpkin in this recipe. It has a sweeter taste than pumpkin, which your baby may prefer.

Allergy Information: None





Quick and Easy Cheese Sauce with Pasta
This cheesy sauce combines perfectly with wholewheat pasta, with its nutty flavour. Wholewheat pasta is also a more nutritious option than regular pasta.

Allergy Information: Cow's Milk.





Raw Avocado and Banana Treat
Avocados are highly nutritional, providing more than 25 essential nutrients, including fibre, potassium, Vitamin E, B-vitamins and folic acid. They also act as a nutrient booster by enabling the bo...

Allergy Information: Avocado.





Rice Pudding with Strawberries
By not steaming or cooking the strawberries in this recipe, the vitamin C content is maximised. Raw strawberries contain more vitamin C than oranges. They are also quite high in fibre. This pudding...

Allergy Information: Cow's Milk.





Salmon with Courgette, Peas and Potatoes
As you are probably aware, salmon is a fatty fish, which is very rich in omega 3 fats. These fats are essential for brain development. Fish contains DHA which is needed for brain development and EP...

Allergy Information: Fish.





Savoury Baked Brown Rice
This recipe give a lumpier texture, so you may prefer to mash or purée this dish for your baby. If the texture is a little too thick after puréeing, then simply add a little stock, water or juice t...

Allergy Information: Celery.





Semolina with fruit
Other porridges can be used, such as spelt, rolled oats, millet, 3-grain, rice or baby muesli porridge from Holle.

Allergy Information: Cow's Milk.





Simple Avocado Soup
For a nutritionally complete and tasty meal for your baby food beginner, avocado is the ideal food. They provide more than 25 essential nutrients, including fibre, potassium, Vitamin E, B-vitamins ...

Allergy Information: Cow's Milk and avocado.





Sweet Potato and Avocado Dinner
For a nutritionally complete and tasty meal for your baby food beginner, avocado is the ideal food. They provide more than 25 essential nutrients, including fibre, potassium, Vitamin E, B-vitamins ...

Allergy Information: Avocado.





Sweet potato and plantain soup
Plantain is a very close relative of banana. In fact, it looks exactly like banana except that the fruit is larger, longer, has thicker skin and often needs to be cooked before eaten. It is sometim...

Allergy Information: Cow's Milk.





Sweet potato pasta sauce
Sweet potatoes are an excellent source of vitamin A, vitamin C and manganese. In addition, they are a good source of copper, vitamin B6, potassium, iron and dietary fibre.

Allergy Information: Cow's Milk.





Tasty Salmon Purée
Fish is quick and easy to prepare and combining it with root vegetables is a good way to introduce fish to your baby. Oily fish like salmon, trout, tuna and sardines are especially good as they con...

Allergy Information: Cow's Milk and fish.





Tomato Soup with Tofu
Tofu is a soy bean product made by curdling fresh soymilk. It is also known as bean curd. Tofu is rich in protein, unsaturated fat, and a good source of calcium, iron, and phytoestrogens. The pr...

Allergy Information: None





Trio of Root Vegetables
Orange fleshed sweet potato is a good source of vitamins C and beta carotene and is richer in nutrients than ordinary potatoes. You can also substitute other vegetables like swede or pumpkin for th...

Allergy Information: None





Wholesome Rice Cereal
Brown rice is an excellent source of the trace mineral manganese, and a good source of the minerals selenium and magnesium.

Allergy Information: Cow's Milk.